Migraines are intense throbbing headaches, often accompanied by nausea, vomiting and extreme sensitivity to light and sound. According to Mayo Clinic, the cause of migraines is still largely unknown, though migraine sufferers can often identify their personal triggers. Triggers can be anything from hormonal changes to stress and from sun glare to a change in the […]
8 DIY Tips To Treat Migraine Headaches Without Medication Read More »
Healthy feet are actually more important or your wellbeing then you think. Cracks, dryness and other feet issues can easily obstruct your quality of life, and disabling proper movement and body support. Personal hygiene and diets can affect the health of feet, and those need to be incorporated in the best way possible in your
Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions? Topics like sexual health and upkeep of our private parts get pushed to a corner precisely because there is a slight hesitation or stigma attached to
7 BAD HABITS WHICH NEGATIVELY AFFECT YOUR VAGINAL HEALTH Read More »
Different postures and many movements we do with our bodies have not been taught, simply, they come naturally, unconsciously. this is why we will focus on how you close your hand on this occasion, as the position of your fisted hand can reveal many aspects of your personality, how you relate to others or how
THE WAY YOU MAKE A FIST REVEALS SECRETS ABOUT YOUR PERSONALITY Read More »
The exercises below can be used as a guide to relieving non-specific LBP (i.e. not as a result of an acute injury or condition), and are recommended to be done daily to most effectively treat and prevent LBP. 1. Pelvic Tilt or Imprinting This simple but effective exercise gets the deep core muscle switched on
6 STRETCHING EXERCISES TO HELP REDUCE AND RELIEVE LOWER BACK PAIN Read More »
Regular dental visits keep your mouth fresh, your breath smelling fresh and your teeth whiter. Contact your dentist to schedule your routine cleaning or to inquire about your oral health. Most people visit their dentist for the first time at least once a year for a cleaning, which can include basic cleanings, x-rays, and root
ORAL CARE HEALTH: YOUR ORAL HYGIENE SPECIALIST Read More »
Nowadays both contemporary medicine, as well as folk medicine have gathered a lot of data about disease diagnosis taking into account the state of the nails. Traditional Chinese Medicine has established a long time that there is a very tight functional link between nail and liver. If liver function decreases in action, nails become soft, deformed
YOUR NAILS CAN BE A GOOD INDICATOR OF HEALTH PROBLEMS Read More »
When your grandmother gives you beauty, cooking or cleaning advice, she usually ends up telling you about baking soda. And with good reason since it is a very versatile and useful ingredient. What happens is that sodium bicarbonate helps the skin to correct imperfections and is a great natural ally of beauty and personal hygiene.
Parsley is commonly used to improve the taste of our dishes, but this health-boosting herb provides more than that. For one thing, it’s a powerful diuretic that effectively treats urinary tract infections and other kidney-related health issues. Parsley is also beneficial because it prevents water retention. The parsley tea we recommend here is widely popular
A MIRACLE HERB: WOMAN WAS 72 KG ON THURSDAY, AND WENT DOWN TO 67 KG BY SATURDAY Read More »
There is no worse situation to find yourself in than urgently needing a toilet. An then the only being nearby is a public toilet which is everything but hygienic. You should be extra careful when deciding to put a toilet paper on the toilet seat, every single time when you have an urgency to do
Never Put Toilet Paper On Toilet Seat! Here’s Why Read More »
