Healthy Tips

What causes leg and calf cramps at night? Only imagine that you are lying down and your lower leg seizes. This kind of pain is intense enough so to make you want to scream and it doesn’t let up and your muscle is hard to the touch. When you will try to move your leg, […]

What should you do if you have bruises on your skin for no reason? Why does this happen and should you be worried? If you have bruises, it’s because the capillaries are very thin. What causes this? 7. Weight training, lifting heavy things Lifting weights is a secondary reason for bruises. It means that is

See your vet quickly if you are worried about a lump. Lump above the most suitable clavicle When there’s any lump over the appropriate clavicle, there could be something wrong with the lungs or the esophagus. In some cases, it’s tough to tell that you’ve got a lump in your back of the head or

Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest,

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS

We all do it from time to time. We feel an itch or scratch and the next thing we know we’re sticking our fingers up our noses. But did it ever occur to you that it might actually be dangerous? Read on to find out why you might want to think twice before going after

The answer is YES, many women put cabbage leaves on their breasts. Take a look at the article below and find out more about this method. Cabbage leaves are used to reduce breast swelling and relieve the pain and discomfort that breastfeeding a baby can cause. This method is also very helpful in soothing the

Pubic shaving actually originated in ancient Egypt and Greece, when prostitutes had to shave for both hygienic reasons and as a clear sign of their profession. Although female body shaving was established as the norm between 1915 and 1945, pubic hair removal did not actually gain a strong foothold until the 1980’s. However, a new

We all have those days when we don’t feel like showering, I mean it’s natural, most of us are just too lazy to get up and get the job done, especially as adults when we don’t have anyone pushing us into the shower anymore. And it happens. we totally relate, but have you ever wondered

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you are not taking care of your body. But, do we always understand the signs? No. Sometimes, we think it is because of the things we eat, but it goes way deeper