Having a good night sleep is one of the crucial things that keep your body healthy and make you feel good. But sometimes, people find it difficult to fall asleep. Especially after a long, busy day at work, or family responsibilities, and unexpected challenges among other things one might find it quite hard to get […]
6 Things You Need to Start Doing in Order to Get Better Sleep at Night Read More »
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions. And as it turns out, dates are also one of
#1 Food For Heart Attack, Hypertension, Stroke And Cholesterol? Read More »
A study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee daily lowered death risk by 63% over 5 years. Type 2 diabetes increases the risk
Study Links Green Tea to Lower Diabetes Deaths Read More »
The more apple cider vinegar (ACV) is studied, the more miraculous it seems. From speeding wound healing to disinfecting, its uses are seemingly limitless. Made from fermented apples, ACV has been used to support human health for millennia. Drinking apple cider vinegar is even an increasingly popular health trend. An interesting and unexpected way to
Why You Should Start Drinking Apple Cider Vinegar at Night Read More »
10 WARNING SINGS THAT THE CANCER IS GROWING IN YOUR BODY! Every time something goes wrong with our body, our immune system responds by sending our conscious mind a sign that something must be done in order to preserve the overall health and wellbeing. That is also the case when one of the world’s deadliest
10 WARNING SINGS THAT THE CANCER IS GROWING IN YOUR BODY! Read More »
Signs Of Vitamin B12 Deficiency You Should Never Ignore Vitamin B12 is an essential nutrient that our bodies need to survive. Being low in this vitamin will drastically reduce your overall health and wellbeing, so what are some of the main signs to look out for? The most common vitamin B12 deficiency signs that are
Signs Of Vitamin B12 Deficiency You Should Never Ignore Read More »
