Physical conditions or diseases can cause knee pain, over 100 million Americans suffer from chronic pain on a daily basis. The hips and knees are one of the strongest and most important joints in the human body. Even minor pain in these areas, neck, and shoulders, as well as in the lower back, might stem from the feet. […]
If You Suffer From Foot, Knee, or Hip Pain, Here Are 6 Exercises to Kill It Read More »
No one likes getting mosquito bites, for example, their irritating itching that follows their bites. Now when summer has arrived, say welcome to the mosquito season. Here are 10 tricks to make mosquito bites stop itching: Honey This is the perfect ingredient to use for relieving mosquito bites due to its powerful antiseptic and anti-inflammatory properties. Just apply
10 Tricks To Make Mosquito Bites Stop Itching That You’ll Wish You Knew Sooner Read More »
Baking soda is a popular non-toxic remedy, also it’s one of the most powerful and versatile items in our households. But, always make sure you purchase the aluminum-free version. Here are 10 amazing tricks with baking soda: Deodorize Shoes A smelly shoe or sneaker is no match for the power of baking soda. Just, sprinkle some
Every Woman Should Know These 10 Amazing Tricks with Baking Soda Read More »
The common cold is the most frequent viral infection in the world, it’s highly unpleasant and leads to numerous symptoms. Cold symptoms can be different for everyone, but they typically appear one to three days after exposure to a cold-causing virus. These are the most common cold symptoms and signs: Runny or stuffy nose Congestion
Drinking A Little Whiskey Might Actually Help Relieve Cold Symptoms Read More »
Cardiovascular problems are affecting a great number of people. Hypertension or high pressure is one of the most common health problems, but it should never be taken lightly. However, if untreated, this disease can seriously harm your health, and eventually lead to heart attack and heart failure. In most cases, people suffer from this issue, without ever even
What Is the Normal Blood Pressure for Your Age? Read More »
We all love drinking coffee in the mornings, despite being a pleasant start of the day, it also offers many amazing health benefits. However, here are a few things you can add to transform your morning drink. The following ingredients will turn your beneficial and healthy drink, into a metabolism booster and a potent fat burner. As
A night of proper sleep is one of the most crucial tasks for your health. However, the majority of people don’t manage to get a sufficient amount of sleep due to stress or work. Getting appropriate rest each night, allows the body’s blood pressure to regulate itself. Thus, promotes heart health and improves the blood
Mix These 2 Things Before Bed And Never Wake Up Tired Again Read More »
Trataka is a yogic purification and a tantric method, which requires staring at a single point. It can be a small object, a black dot, or even a candle flame. During this exercise, the eyeballs must remain steady and no blinking, of course. There are two types of trataka, external and internal. If you are
Trataka Exercises To Improve Eyesight Read More »
Your back pain is mainly a result of bad sitting posture when you rest on the couch watching TV or just staring down at your phone. In fact, being sedentary for too long especially nowadays during self-quarantine our bodies start crying out for help. Further reasons for lower back pain can also be a result
Lungs are pretty good at cleaning and repairing themselves when leaving healthily. However, if you’re often exposed to pollutants such as cigarette smoking or air pollution, your lungs can be very badly affected. Therefore, the best way to ensure your lungs are healthy is by avoiding harmful toxins, as well as taking regular exercise and
2 Simple Breathing Exercise For Good Deep Lung Cleansing Read More »
